![](https://cdn.statically.io/img/media.glamourmagazine.co.uk/photos/634fca38afa72bbeb3934dbd/16:9/w_1280,c_limit/HOW%20TO%20EAT%20CHOC%20191022%20Untitled-1_SF.jpeg)
If you’re anything like us, grabbing a chocolate bar and scoffing it as quickly as possible is pretty much the only way we know how to eat chocolate - but according to experts we’ve been doing it all wrong.
A new study has revealed that chocolate should never be stored in the fridge (guilty, especially after this summer’s heat wave) and should be eaten at 11am (we won’t argue with that one).
The study, commissioned by Galaxy, found the UK is a nation of chocolate-lovers, with 34 per cent of us munching a bar every day.
Natalie Alibrandi, a food scientist, revealed the most common mistake we make with chocolate is storing it in the fridge. She said it’s best stored at 18C. “If chocolate is too warm, it will crumble or melt in your hands. If you cannot hear a snap when it breaks, it is probably not at the right temperature,” she told The Telegraph.
Scientists also recommend the best time to eat chocolate is earlier in the day (between 9am -11am), making chocolate a great choice for an elevenses pick-me-up, as your palate has not been tainted by other flavours from lunch – something only one in five (20%) of Brits already do.
Here are food scientist Natalie Alibrandi’s 10 rules for eating chocolate:
ncG1vNJzZmivp6x7qLjApqauqp2WtKLGyKecZ5ufY8Kse8Crq6KbnJp8qbvWZquoZZWWwW6vx6iaqKSRqbI%3D